Saying goodbye to wine and hello to what matters most.

About

Hi, I’m Casey. And this is my last call.

I’m a mom of five boys, a wife, a writer, and a woman who, until recently, was drinking wine every day. For over 20 years, alcohol was woven into the fabric of my life. It was my reward, my stress reliever, my social lubricant, my emotional escape. It was normal. It was even encouraged.

Until it wasn’t anymore.

I started to notice the brain fog. The snapping at my kids. The regret in the morning. The restless nights. The growing anxiety. The quiet voice whispering, “This isn’t working anymore.” And eventually, I had to listen.

Last Call, Momma is my real-time journal as I navigate sobriety, motherhood, perimenopause, and everything in between. I haven’t told everyone in my life yet that I’ve quit drinking—but I’m telling you, here, honestly. Because I know I’m not the only one who woke up and realized the thing that once felt like a comfort is now causing pain.

This space isn’t about perfection. It’s about presence. It’s about choosing clarity over coping. It’s about healing…mentally, emotionally, physically and writing through every step of it.

If you’re a mom who’s sober curious, exhausted by the wine culture, or quietly wondering if you’ve lost yourself in the bottom of a bottle….pull up a seat!!!! You’re not alone. There’s nothing wrong with you. And you don’t have to live in that cycle anymore.

Here, you’ll find:

  • Journal-style entries from my sober journey
  • Reflections on midlife, aging, and real wellness
  • Thoughts on motherhood without numbing
  • Resources, podcasts, books, and tools I’ve found helpful
  • A safe space to feel less alone

This is my last call—but also my first real beginning.

Thanks for being here. Let’s do this together.